The One Way to a Healthy Lifestyle

African American Art
“DO I Have Too?”

 

 

Doing what you don’t want to do is usually the best thing that you should do..

This is how life goes.

All the pleasurable things cause tummy aches, unnecessary loses, lies, betrayal and hardships…

I have been talking about simplification for weeks now,

and I guess this will be the theme for the duration.

It is so important that you discipline yourself.

Discipline is such a cuss word these days,

for we see how living in excess seems to be more rewarding than withholding.

But the future will come for all of us.

And what we do today will make the futures days gentle and relaxed or chaotic and regretful…

 

So to be healthy in mind, body and soul… Eat your veggies…..

 

 

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Soft Porn Everywhere!

“Soft Porn”
Written by Salkis Re
 

Soft porn is everywhere, whispering to women subconsciously

about how we should look and feel about ourselves and 
women with their knees wide open, looking ready to insert things into their mouths,
appearing to not have a care in the world because lustful men
are sprawled helplessly around her,
That’s what you think you have to have..
 
Beautiful Black women
 
 

You are being programed to feel insecure.

You are being programmed emotionally
to want what the manufacturer sells.
You will be wanted if you buy this.
You will be respected if you buy that.
You will get married if you buy 10 of these etc etc..
And you think your desires are “natural”
when everything you think about yourself,
every emotion you express is a manufactured one.
 
African American Art Sale
 

They target your Limbic Brain, that part of your brain

 
They target your Limbic Brain, that part of your brain that’s
responsible for memory and emotions and reward seeking.
EVERYTHING you do which includes what you eat, who you have sex with,
how you have sex, what you wear, your job, how many children you have,
your likes and dislikes are shaped by our fear a LOSS or the gain of a REWARD.
 
 
 
 
 
 
Beautiful Black women

No Reward!

You think you will be rewarded if you have sex with men. You think you won’t experience loss if you look pretty. You think you will be rewarded if you comply. You think you won’t lose friends if you think the same..

And down the rabbit hole you go, deeper and deeper into the abyss of illusion…  

Wake Up “Mummy”


beautiful black women with locs

Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Natural Beauty Is Not In You!

African Woman
Self Love Coach, Salkis Re

Everything you feel about yourself is wrong,

corrupt,

self serving,

addictive and dangerous.

This society will not give us the balance and the peace we are looking for.

And the road to wellness requires that you pull apart everything that you assume is normal in your lives.

We were taught how to love each other, how to have sex with each other and

most if not all of what we know about love and sex is wrong.

 

We have now a deep seeded feeling of guilt and inadequacy.

We want desperately to be like other people who are other than what we are.

And even within our own so-called black community we

have caste systems in place designed to differentiate women by features,

The worth of a black woman is measured from how her outer shell is formed.

 

 

The goodness of her heart is not treasured and appreciated.

His focus on your backside has roots in homosexuality and to be truthful, and

the appetites of men these days in many ways is suspect and not as “heterosexual” as we are made to think it is…

 

 

You are running around here trying to be like men because you are scared of being hurt and manipulated. And you mimic the toxicity of men which is double jeopardy in itself..

All of us are out of our minds in one way or another..
And its time to get back to basics and the love we want to feel will come…
Your Self Love Coach
~Salkis Re

 

 

Black Women with Thick Locs


Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

The Ugly Girls Club!!

Dark skin women beautiful

The narrative that you have to look a certain to be classified as a woman is agreeing with people who profit from your violation of how NATURE MADE YOU.


Stop cowering down and watering down your magic!!
Rise black bird, RISE!!

Dark skin black women
Embracing What You Are is TRUE POWER!

You can pretend that you mimic people for whatever reason makes you comfortable.

Maybe you do it for the job, maybe you do it cause HE likes it,

maybe you do it to influence people and win friends…
But whatever the reason is, when you do this as an “Ugly Girl”,

you are sending a message that you are:


INFERIOR,
compliant,
malleable,
a subordinate,
SECOND BEST,
apologetic,
regretful,
WORRIED

dissatisfied,


and unworthy of what they have to offer
AS YOU ARE!!!

We don’t have any more time to entertain foolish thinking like this.

You have let go of your regret and shame for not measuring up to what THEY SAY..

They don’t dictate what you deserve in this life!!

Your entire life is being wasted in your slumber and

constant day dreaming of being other than what you are. 

Abstract portrait painting
Self Esteem Coach, Salkis Re Art by Salkis Re

People will assume to know your worth

People will assume to know your worth based on face value, they will

contemplate your level of intelligence, cleverness, self esteem and

background based on your presentation.

We cannot do anything about what they conclude us to be at face value.

BUT you have ABSOLUTE POWER in what you agree with. 

And most of you have that nasty habit of agreeing with your oppressors

whether it be racist bigots or the man your

screwing because you want to be ACCEPTED even if it kills you!


No more my dear..
Stop casting your pearls to swine
GET UP!!!!!
Self Love Coach, Salkis RE

The Ugly Girls Club.com” COMING SOON!

African Art

So if you are not quite ready for liberation road and you just want to get your feel wet for now while you. build up inner strength, I can help guide you in that process.

But I want you to know that you have to reform yourself here. The habits of thinking the way you do, will need to be shaken no stirred my love..


Black Women with Thick Locs

Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Making Decisions Based On What You Are Is A Mistake!!

Young Women.

Let me talk to you.
What our society will influence you to do is to enjoy the moment.

Your friends, maybe even your well-meaning but unwise mother

will push you into believing that you are to young to plan for your future today.

Focus on your Career

(when what you really have is a “job” not a career) is what they say.

Travel the world

(and you spend money you had to save the whole year to purchase a trip you can’t afford truly to take)
DO YOU, is what they exclaim over and over again,

and the doing of YOU evolves around instantaneous

pleasures and making decisions based on what you are at this moment..

Let me explain this to you. Make decisions based on

what you want your “future” to be, NOT on what you are right now.

Abstract portrait painting
Self Esteem Coach, Salkis Re Art by Salkis Re

Why?
Because what you are right now is TRANSIENT.

You won’t be what you are right now in 20 years,

the calls for dates or sex will slow down or stop altogether.

The “options” that you have today will NOT be here in in 10 years, so you must plan.

EVERYTHING you do is an investment in your future, from what you eat,

to who you have sex with,

to the children you have or decided NOT to have based on

THIS MOMENT INSTEAD OF YOUR FUTURE SELF

will affect your tomorrow.
We are not men.

African Art
Artist, Author, Life Coach; Salkis Re

Thinking whole-listically is necessary for survival for us

because our worth is judged by TIME.

Nobody is going to tell you this but me..

And though I struggle daily with the relevance of social media.
And I admittedly grow impatient by the day for the

emotional prattling of women

who habitually deflect and deny to promote and maintain their facade.
But I have a mission here.

A mission to help you see things before

you become another case study or statistic..

So plan out your day.
Leave NOTHING to chance.

Carry On..

“Your Self Esteem Coach”
~Salkis Re

Why should you listen to me?

 

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

 
beautiful black women with locs
Self Esteem Coach, Salkis Re

3 Simple Ways to Get Him Chasing You Again!

You try to fix your relationship

When you try to fix a relationship by giving, you actually make him pull away further.

You don’t reward a complacent heart with charitable humility!!!

Don’t be so hard on yourself, you will do better.

What happens with most of us is that at the first sign of trouble,

you spring into action with a checklist of everything you have to do to win him back.

You make yourself more available to him on every level!

holistic wellness for Black women
Your self Esteem Coach, Salkis Re

Cook meals:
Lose 10 pounds:
Have more sex:
Say YES to whatever he wants:

 

 

And you turn him off even further!!

You think:

“It makes me feel good when a man goes out of his

way to give me what I want,

so it must work the other way around as well.”

But it’s exactly the opposite.
Men love what they give YOU, not how you cater to them..

 

LOVE is about what a person is compelled to do to EARN your affection.

If a woman gives him everything he wants

without him having to work for it, will he treasure it, respect it?

 

👉He treasures what he has to take care of!!
👉He respect what he invest in.
👉He desires what’s hard for him to get..

 

So the goal here is to RELAX, the worst thing you can

do is act like you are afraid to lose him.

Fear and anxiety sends a message that you are unworthy

and that he is worth more to the relationship than you are…

 

It’s not the time to do anything he wants

 

 

It’s not the time to do anything he wants,

its time to make him feel good about giving to you again..

Why do you think when you break up with men

that they start acting well behaved and attentive?

They do this because you have shown him that you are unafraid of living

without him if necessary and that your comfort has to be

his goal too or consequences will be activated..

And let me be clear here, it’s not about making verbal

demands and increasing your sass my dear.

Arguing is a sign of emotional weakness and it

acting is a sign that you are unsure of yourself.

 

NOOOOOOOOOOOOOOO……

 

 1-Get quiet and strategic when he starts acting a fool.

Be even more unbothered emotionally than ever before.

2-Give him his space.

3-Don’t confirm or deny anything.

 

Make it clear what has to happen in order for you

to care about him again, then leave him to decide.

It has to be his decision not your forced ultimatum.

 

beautiful black women with locs

Who Am I?

A “Self Esteem Coach”

Helping Black Women get knowledge about love,

Themselves

and Holistic Living.

Need some advice and guidance?

Send me an email to info@salkisre.com

Ready to have a one on one session with me?

You can book it right here

Be sure before you leave to grab your Free E-BOOK here

 

“Why You Will Get Hurt Again”

Written by Salkis Re

The truth of the matter is that most women will not change unless

there is some enjoyment attached to the task.

Women always need something new to look like or be.
We don’t innovate, we only mimic and

copy what we see other women do,

partly because we are communal by nature and mainly because

we are emotional and you do not posses the instinct to take risks..

We are unable to be objective because we judge everything by how we feel..

Logic is boring and uninteresting to us

Logic is boring and uninteresting to us and we dismiss things that

do not make us the center of attention.

Your vanity, your need to be SEEN is what has caused most

of the heart break you’ve experienced..

And because you communicate with your

body and you think with your body,

You process your environment by how you feel..

dark skin women

you will more than likely make decisions that are not

reasonable and you will be hurt again…
You need some in your mouth that’s sweet,

you something in your vagina that feels good,

you need constant stimulation or

you feel invisible and a loss of self worth…

Compare some these attributes of men and women

MEN: Give Love / Women: React

MEN: Say What They Have Knowledge In/  Women: Say What you Want to hear.

Men: Are Vulnerable Mentally /  Women: Are vulnerable Physically

Men: Are Impersonal /  Women: Take Everything Personally

Men: Fascinated by Reasoning/  Women: Bored and Exhausted by Reasoning

Men: Praise/  Women: Criticize

Men: invent/  Women: imitate

It is what it is..

But once we have understanding of ourselves we

can manipulate our thoughts to create

different habits and actions…

Everybody can’t be saved..

But I am here to save as many of us as I can..

Who Am I?

A Self Esteem Coach

I am an empath

A Spiritual Advisor

A relationship Expert

and an Artist
Need to talk to me one on one? Drop me a line at salkis@iloveherart.com

And be sure to grab your free copy of my e-book: “What Kind Of Man DO You Have?”

“Black Men Are ALL Colorists!!!!”

“Black Men Are ALL Colorists!!!!
Written by Salkis Re

So word on the street is that NON black men love and appreciate black women more than our own black brothers do. The word on the street is that all black men are “colorists” and prefer light skin black women with straight hair and acquiline features. Word on the street is that black men HATE women who have dark skin and “nappy hair”.

This is just the word on the street, so I can’t definitively say that I agree that ALL our brothers feel this way NOR that these accusations hold no merit.

My experience?
Well, I have been slighted, passed over and berated for the tone of my flesh by my “brothers”. I have been called a big-lipped, ‌ MonKey by brothers before. I have been exploited and degraded by my brothers because of how I looked..
Yes…..

But……

My SISTERS did all those things to me too, lest the sexual part. There’s a Big, Fat, Game being played here.
The Name of this game is called:
“Point the Finger”.

And all this “THEY don’t love us” talk, if we are going to be totally transparent, should include SISTERS TOO!

racist cartoons and postcards
“Black” Art by Salkis RE

We don’t love ourselves.
And sadly even some of our chocolate sistren shout self praises around how “exceptional” they are because they have smaller noses and lips “IN SPITE” of being dark skin. What is she really saying here: I may have darker skin put my features are like white women, so I’m NOT THAT UGLY!!

We class and caste our sisters with as much fervor as any man outside our circles. We say we are abused by them but offer no emotional refuge for our castaways to run too.
We say “Well honey, truth be told is that it’s not because you are dark, it’s because you are an ugly woman who HAPPENS to be dark”.

The Game is a Full Cord Press!

If you are a dark skin woman facing travail because of your tone AND features, alas my love, you have NO REAL ALLIES.
You are alone in your sorrows, but that is not necessarily a bad thing.
You simply are given by the grace of nature an opportunity to be a “sovereign thinker”. No one wants you to be a member of their club, but this means you get to be totally YOUR SELF instead of assimulating to the pressure and anguish that EVERY WOMAN puts herself through to conform to the rules of society and the social clubs they desperately want to be apart of.

You are alone.
And the beauty of that is that YOU have Card Blanche authority over the rules and regulations of your Mental Terrain..
And trust me, if you seize the opportunity that being on the outside of the pretentious, degradation fest that most of our women put themselves through, you will become a GOD/DESS over your precious gift called YOUR LIFE!!!

Black Women with Thick Locs

“Spiritual Advisor”
“Artist”
“Writer”
~Salkis Re

If you would to connect with privately on any matter pertaining to womanhood, wellness, weight loss, relationship goals or life purpose, please send an email to: salkis@iloveherart.com

 

Alone and Afraid?

Being yourself is going to hurt people.

Its going to dispassion people against you.

Why?

Because they will not be able to control you,

to manipulate you to do things that are not in line with your safety or life goals.

The only reason you have friends or lovers is because they like the way you make them feel.

But once you step away from he act of pleasing and choose to be passionate and purposeful

about the act of self fulfillment, people are going to take issue with you.

Watercolor Portrait Painting
“I AM a GIRL!” Original Watercolor Portrait Art by Salkis Re

They will stop calling you, stop inviting you, stop fucking you, stop buying gifts for you and so on…

And then the harsh reality of your aloneness will start to take form.

Do you know when the revelation of aloneness usually hits?

When you start to get old..

And you realize that all your sacrificing didn’t afford you their loyalty or undying concern.

then you become old and bitter because you have to face that you wasted so much time TRYING.

Trying to get LOVE.

Trying to get RESPECT.

 

What matters is your time and how much of ti you spend on frivolity or purpose.

And your purpose will need most of your energy because

you will have to fight the status quo of mediocrity and the fear that others try to infect you with…

You are your OWN GOD/ESS because your ACTIONS determine your road and your destination…

Be a god today…..

Carry On…

 

I am an Empath,

a Spiritual Advisor,

An Artist,

And a Mentor

Here to Help Your Path Back to Selfhood

black artists

If you are interested in gaining clarity of mind spiritual strength, please Click the link here for my books and coaching