When they tell you that you can’t, don’t believe it. You must stretch past their doubts so you can see it.
And know that how people feel is not your fault,
so don’t spend time worrying about what they have thought.
You must learn that your value is a matter of what you say,
because society has convinced us to be proud of how much we have to pay.
And you have the right to dictate exactly what you are worth,
but you have to understand that it starts with you becoming self-assured.
I know this because I was unsure for most of my entire life.
Wondering why my kindness never afforded me very many likes.
Then I released my responsibility for other’s emotions,
and turned inward to build control in what I have control over.
Esoteric knowledge is great for good conversation. I like good conversations. But what I like even better is to quantifiable improvements in myself. When you have a strong foundation, your philosophical contemplations will be stress free and more enjoyable because the work you’ve done to improve yourself affords you more ownership over your time and more mastery over your physical existence.
I see self professed witches that have weight issues and express openly that they want to lose weight, so my thought is why doesn’t she cast a spell over her mouth and what she puts in it: problem solved!
You cast spells, workable spells as you say, butyour temple is disregarded?
Listen, the magic you are looking for is in your commitment and discipline. Discipline of your mouth, your vagina, your time for mastery of your skill, of keeping even the humblest environment organized.
Obeying indulgences does NOT builds character, and you won’t garner any fortune from it, it is the “withholding” and reducing your options for distraction and dissuasion that builds a foundation for you to become the best you can be.
“Black Hat Wisdom”
“Liberator of the Breath of Re”
“She Who Opens the Throat to Breathe”
“Self Esteem Coach”
“The Power of the Sun”
Written by Salkis Re You are depressed because you are preoccupied with thoughts of the past, what you used to be or what was done to you. And the new day your standing in gets no respect at all. This new day is tainted with old thoughts and the sun rises again for you, yet your dwelling mind has given the sunshine a purpose. So you’ve decided to be depressed. And you have a juicy script to tell anyone that will listen. And you like the attention you get from sharing your anguish, you feel like “somebody” for a little while as people stand entranced by the tales of what your hard luck story.
And this new day just stands here. The sun watches you give reverence to past days, wondering to itself it you notice it shining and the clean slate from the new day it has made for you right now.
A new day is clean, empty vessel for you to fill with new experiences, joyful experiences so that can one day become your past you enjoy talking about. Whatever it was that has happened to you doesn’t need your energy anymore; what it needs is dissipation, and that can only happen if you shift your focus to the present instead of your past. The people that have hurt you are not spending every moment thinking about you!They’ve long gone on with their lives and forgiven themselves for any damage they’re aware that they’ve caused you. Some people don’t even know they’ve hurt you as badly as they did, and others aren’t even alive for you to recoup an “I’m sorry” from.
Now what? They are either dead, don’t care or never knew the pain they caused you and yet you make new stew, a new swill for your stale bread to sop up every forking day as you replay your past over and over again.
And yet the sun rises again for you, watching and listening to you prattle on about yesteryear, wondering why you’re ignoring the clean slate it has given you called “A New Day” and why refuse to make a new script and a new past and a new life! Start respecting the new day. It needs you to make a life you like living.
“Liberator of the Breath of Re”
“She Who Opens the Throat to Breathe”
“Mistress of Words”
“Self Esteem Coach”
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Need a saucy, creative, cracked the whip life coach? A little scared though? No worries. Do a
But it’s quite useful though. I thought it was beneath me to transpose humility onto myself. I thought that putting people first was an invitation to put myself last.
No my darlings… I was extremely wrong.
Humility as I see it, helps to find out the true intentions of one’s heart.
Because people naturally tell lies when you question them, and the more intimidated they are, bigger and more grandiose the lies get.
People want to loved and accepted, and they will say and do what needs to be done to ensure that they come out unharmed.
Intimidation is a threat. A perceived threat of course, but as I tell the fortunate ones who get to work with me, ‘perception is the only reality there is’.
Humility is chocked full of sugary goodness because you get to satisfy your guilt and shame that creep up in your mind from being too self absorbed by putting others before yourself and you get to create an environment of trust and safety for the other person/s involved. And trust and safety bring out the primal instincts in people.
They tend to let go of their pretenses and the wall they build to protect themselves emotionally.
Think of it like this: when you feel threatened, you tense up, you recoil and brace yourself so that minimal damage happens. You are not ‘open’ emotionally or physically when you are tense. Intimidation causing ‘tension’ and tension encourages abnormal behavior
Be humble creates a stress-less environment and it is in relaxation of one’s mind that they start ‘talking’. They start yo vomit out everything they love or fear, how their mother didn’t love them enough or how they feel inadequate about this or that. They will admit their perversions and all their weaknesses to you when totally relaxed by your humidity.
If You’ve Heard the term ‘Pillow Talk’
If You’ve Heard ‘You’re So Easy to Talk Too!’
Both of those are examples of how people response when they do not feel intimidated.
Making you laugh let’s your guard down.
Keeping you distracted let’s your guard down.
Tell you secrets let’s your guard down.
Asking your opinion makes you feel more important and let’s your guard down.
Giving you gifts and attention let’s your guard down.
And so on and so on…
Aww… The Joys of Humility. .
Sell or be Sold my darling. Which one will you be?
Now, I’m on a shift myself, coming to terms with what I’m really called to do as a guide for you and women just like you. I have accepted how I must help you build your self esteem and my position is not pretty at times, but it’s magical nonetheless. If you want more keys to train your mind so you can control your body and maybe even get people to do your bidding, then I can coach you
To contact me send inquires to firstname.lastname@example.org
If Your pockets can afford it, then get a symbol of your transformation and mount it in a special area or alter space. Click Here
You have to take care of yourself. The biggest part of taking care of yourself is about being aware of what you need AND when you need to switch up the program. I recently completed a 90 fruit only detox, something happened to my mental while going through that detox. Yes I lost weight: a lot of weight. I started to get cut: abs were showing. My waistline started going in and I became soo tiny.
That was the highlight of that journey on a physical level. After a while though, I saw changes in my skin, it just felt thinner to me and I realized I was losing muscle AND fat!
So after I finished the detox and realized that I wasn’t fooling myself into thinking that I got some sort of enlightenment, I had to come to the conclusion that I was actually hanging on to veganism waaaaay longer than it was productive for me to do so.
The fasting weakened me. At first, I felt great and it “seemed” like I was reversing time, then after a while it was the opposite.
Do Guess What I Doing Now???
I actually started eating meat again after over 10 years of veganism, sprouts and chic pea patties and stewed mushrooms and curry quinoa. I have done it all. Got certifications in raw food cuisine and wellness modalities.
So the question I had to ask myself was:”How do you feel?”
My answer was: “Could be better!”
Now the fact that I could not say fabulous was my “ah-ha” moment! And I came to the realization that I was simply holding onto to an “indentity” that has long since expired. Can veganism cure ailments, turn back the clock of aging, and bring spiritual enlightenment? Yessssssssss.
The question for me was am I still looking to be a priest? Do I really want to be a priest or a warrior? And I decided I did not was to be a priest anymore…. smiles
Now I am embracing my need for vanity. Something I had shunned for sooooo many years thinking it was immoral to be motivated by beauty when it was really my low self esteem telling me that I could never be beautiful. So what I did was live a “why bother” life to support the moral conflicts within me.
Now my language includes terms like “gene expression” and “epigenetics” which have to do with altering how genes respond to environmental stimuli, activating the cells to work efficiently, eat and rest cycles, how I manage stress, exercise etc..
I’m in bed by no later than 10 PM and my last meal is a 6 pm. I deactivated my old Facebook page because it was driving me insane with people posting mindless filth. I did start a new page though and I’m selecting friends slowly and carefully and really not interested in anyone who is not a fan of my work.
I’m eating meat now after all these years and at first, the smells threw me for a loop. I’m not gonna lie! The smell of eggs and raw meat took a bit of adjustment but after the first week, I was surprisingly fine. My typical breakfast is a shot load of butter, eggs, and turkey bacon with a glass of lemon water and I’m good till about noon, then I’ll have some sardines and spinach or smoked oysters, then dinner could be grass fed beef or chicken wings.
It’s called the Ketogenic Diet that I’m currentlyexperimenting with. You have to make sure you are not overdoing it on the protein but other than that, it’s pretty easy to follow.
III will give you updates on how that’s going in a few weeks.
So yeah folks,this is my current journey for now. If you are interested in trying the fruit detox or need tips on how to lose weight, I can coach you through that. I have been coaching women in how to lose Weight since 2008 and if the goal is veganism, I can certainly help you get started on that journey.
To find out how to work with me, send me an email to: email@example.com
Conquering Self Defeat
By Salkis Re
Transforming is dirty business
You can’t f;&$k your way out of pain! You are tired. You are fed up with your condition. You have tried to change things to no avail. You entertain yourself through the pain, you eat and gorge food through the pain, you try to f;&$k your way out of the pain.
You burn candles and hug trees underneath the moonlight in hopes of winning fortunes and thwarting pain. You meditate while frustrated and worried.
You spruce yourself up with new hair do’s and fresh pedicures that aid as “posers” to true self care. These are great things to do, but not so great as a replacement for the internal work required for victory over “self defeat. No! Love cannot *love you out of the muck and mire; however, you can -cope- with it a bit better ,yet it will just manifest in other things like binge eating, depression etc. Can you become a goddess without adversity? Can you become a master without trials and tests? What is the need for bravery if you have nothing to fear? Your anguish is not the problem! We all have things that challenge our resolve. The problem is that you are not utilizing your adversity to change your life! “Go along to get along” is what you’ve been doing, and now, living in pain has become your new normal. “Smiling Depressive” is what I lovingly call you. When are you going to muster up enough courage to just admit that something is wrong with this way of living? I have news for you! You are not gonna smile or deny your way through transformation! Your going to have to walk through the “shadow of death” to truly transform and become a new person. You have to face your dragons and slay them with valarian steel! You are going to have to make a decision that charity and giving of yourself requires that you first are able to regenerate what you give to others. You give away what you can’t afford to give because of guilt and this superstition in the benefit of humility: you are trying to replaced your feelings of unreservedness by pretending to be satisfied with being a “giver”, for you are ashamed to receive. Take my hand, I will lead you through the shadow of death with the rod and staff to slay the serpents waiting to bite your heel. Its time to transform.
~Salkis Re “Life Coach”