Self care supports your desires.
Self care makes you feel good about who you are.
Self care is a soup of oily habits that can also seal your fate!
But I am not talking about soaking in a bubble
bath or eating some calorically dense powdered donut.
I am talking doing what I’m about to do which is head to the gym at 8 o’clock at night
to get my workout out in when I’d rather being under the covers scratching my are!
I am talking about eating the piece of fruit and some water before bed instead of greasy fries.
I’m talking about the extra hours of study or staying up late to finish a project that with get you big money.
I am talking about talking your vitamins and cutting down on your salt intake (which is soooo hard for me).
Self care is about doing what you don’t want to do in order to get the results you Do want to get.
Are you about THAT life?
Now Let’s Go to the gym! Wink!
Why Should You Heed My Advice?
Because I’m CRAZY, a nonconformist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!
“Your Self Esteem Coach”
Need My Help? Send me an email to firstname.lastname@example.org
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