The One Way to a Healthy Lifestyle

African American Art
“DO I Have Too?”

 

 

Doing what you don’t want to do is usually the best thing that you should do..

This is how life goes.

All the pleasurable things cause tummy aches, unnecessary loses, lies, betrayal and hardships…

I have been talking about simplification for weeks now,

and I guess this will be the theme for the duration.

It is so important that you discipline yourself.

Discipline is such a cuss word these days,

for we see how living in excess seems to be more rewarding than withholding.

But the future will come for all of us.

And what we do today will make the futures days gentle and relaxed or chaotic and regretful…

 

So to be healthy in mind, body and soul… Eat your veggies…..

 

 

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Black Women Dating Sites

If I could shake the degradation out of you, I would gladly do it. But this is something you have to feel inside of you. You have to be tired of being lied to, tired of being led to create frivolous personas based on pageantry and not any real substance.

Soft Porn Everywhere!

“Soft Porn”
Written by Salkis Re
 

Soft porn is everywhere, whispering to women subconsciously

about how we should look and feel about ourselves and 
women with their knees wide open, looking ready to insert things into their mouths,
appearing to not have a care in the world because lustful men
are sprawled helplessly around her,
That’s what you think you have to have..
 
Beautiful Black women
 
 

You are being programed to feel insecure.

You are being programmed emotionally
to want what the manufacturer sells.
You will be wanted if you buy this.
You will be respected if you buy that.
You will get married if you buy 10 of these etc etc..
And you think your desires are “natural”
when everything you think about yourself,
every emotion you express is a manufactured one.
 
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They target your Limbic Brain, that part of your brain

 
They target your Limbic Brain, that part of your brain that’s
responsible for memory and emotions and reward seeking.
EVERYTHING you do which includes what you eat, who you have sex with,
how you have sex, what you wear, your job, how many children you have,
your likes and dislikes are shaped by our fear a LOSS or the gain of a REWARD.
 
 
 
 
 
 
Beautiful Black women

No Reward!

You think you will be rewarded if you have sex with men. You think you won’t experience loss if you look pretty. You think you will be rewarded if you comply. You think you won’t lose friends if you think the same..

And down the rabbit hole you go, deeper and deeper into the abyss of illusion…  

Wake Up “Mummy”


beautiful black women with locs

Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Natural Beauty Is Not In You!

African Woman
Self Love Coach, Salkis Re

Everything you feel about yourself is wrong,

corrupt,

self serving,

addictive and dangerous.

This society will not give us the balance and the peace we are looking for.

And the road to wellness requires that you pull apart everything that you assume is normal in your lives.

We were taught how to love each other, how to have sex with each other and

most if not all of what we know about love and sex is wrong.

 

We have now a deep seeded feeling of guilt and inadequacy.

We want desperately to be like other people who are other than what we are.

And even within our own so-called black community we

have caste systems in place designed to differentiate women by features,

The worth of a black woman is measured from how her outer shell is formed.

 

 

The goodness of her heart is not treasured and appreciated.

His focus on your backside has roots in homosexuality and to be truthful, and

the appetites of men these days in many ways is suspect and not as “heterosexual” as we are made to think it is…

 

 

You are running around here trying to be like men because you are scared of being hurt and manipulated. And you mimic the toxicity of men which is double jeopardy in itself..

All of us are out of our minds in one way or another..
And its time to get back to basics and the love we want to feel will come…
Your Self Love Coach
~Salkis Re

 

 

Black Women with Thick Locs


Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Pretty But You Sick???

Beautiful darkish women

If your goal is to truly love yourself

 

If your goal is to truly love yourself and you are not adding

what you eat into your transformation cocktail, then you are

playing games and fooling yourself at the same time too.

Holistic living requires that your diet be in line with nature.

 

Triggered to Eat Junk Food

This is a very emotional thing for us because

EVERYTHING we do is triggered by our emotions.

I don’t know anyone who eats for nutrition purposes.

 

Food Porn

We have to dress the food, lay it out really nicely,

make it look attractive and appetizing in order to want to eat it.

Ad this food porn only further makes us emotionally

dependent on the soothing that we think we are getting for food.

 

If you are eating for nutrition then salt would not be apart of your dish.

I know I know, food tastes like shit without salt,

, or so our tastes buds have been trained to believe.

 

 

You may not being doing crack, but the food you are eating a daily

basis is just as much of am addictive drug as any line of cocaine.

Salt is a chemical, it is not a food.

Sugar is a chemical. It is not a food.

Cooking oil is a chemical, it is not a food

 All manner of imbalances happen when you consume these chemicals, from colds to cancer.

 

If A baby Can’t Eat, Neither Should You!

The general rule here is if you can’t feed it to a baby or eat a bowl of it, or feed it to an elderly person,

THEN YOU SHOULD NOT BE EATING IT!!

The journey to self love REALLY BEGINS NOW.

Are you ready??

 

http://500px.com/photo/33047399
Black Women with Thick Locs


Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

https://mailchi.mp/e8f093fc5a0f/theuglygirls

The Ugly Girls Club!!

Dark skin women beautiful

The narrative that you have to look a certain to be classified as a woman is agreeing with people who profit from your violation of how NATURE MADE YOU.


Stop cowering down and watering down your magic!!
Rise black bird, RISE!!

Dark skin black women
Embracing What You Are is TRUE POWER!

You can pretend that you mimic people for whatever reason makes you comfortable.

Maybe you do it for the job, maybe you do it cause HE likes it,

maybe you do it to influence people and win friends…
But whatever the reason is, when you do this as an “Ugly Girl”,

you are sending a message that you are:


INFERIOR,
compliant,
malleable,
a subordinate,
SECOND BEST,
apologetic,
regretful,
WORRIED

dissatisfied,


and unworthy of what they have to offer
AS YOU ARE!!!

We don’t have any more time to entertain foolish thinking like this.

You have let go of your regret and shame for not measuring up to what THEY SAY..

They don’t dictate what you deserve in this life!!

Your entire life is being wasted in your slumber and

constant day dreaming of being other than what you are. 

Abstract portrait painting
Self Esteem Coach, Salkis Re Art by Salkis Re

People will assume to know your worth

People will assume to know your worth based on face value, they will

contemplate your level of intelligence, cleverness, self esteem and

background based on your presentation.

We cannot do anything about what they conclude us to be at face value.

BUT you have ABSOLUTE POWER in what you agree with. 

And most of you have that nasty habit of agreeing with your oppressors

whether it be racist bigots or the man your

screwing because you want to be ACCEPTED even if it kills you!


No more my dear..
Stop casting your pearls to swine
GET UP!!!!!
Self Love Coach, Salkis RE

The Ugly Girls Club.com” COMING SOON!

African Art

So if you are not quite ready for liberation road and you just want to get your feel wet for now while you. build up inner strength, I can help guide you in that process.

But I want you to know that you have to reform yourself here. The habits of thinking the way you do, will need to be shaken no stirred my love..


Black Women with Thick Locs

Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Making Decisions Based On What You Are Is A Mistake!!

Young Women.

Let me talk to you.
What our society will influence you to do is to enjoy the moment.

Your friends, maybe even your well-meaning but unwise mother

will push you into believing that you are to young to plan for your future today.

Focus on your Career

(when what you really have is a “job” not a career) is what they say.

Travel the world

(and you spend money you had to save the whole year to purchase a trip you can’t afford truly to take)
DO YOU, is what they exclaim over and over again,

and the doing of YOU evolves around instantaneous

pleasures and making decisions based on what you are at this moment..

Let me explain this to you. Make decisions based on

what you want your “future” to be, NOT on what you are right now.

Abstract portrait painting
Self Esteem Coach, Salkis Re Art by Salkis Re

Why?
Because what you are right now is TRANSIENT.

You won’t be what you are right now in 20 years,

the calls for dates or sex will slow down or stop altogether.

The “options” that you have today will NOT be here in in 10 years, so you must plan.

EVERYTHING you do is an investment in your future, from what you eat,

to who you have sex with,

to the children you have or decided NOT to have based on

THIS MOMENT INSTEAD OF YOUR FUTURE SELF

will affect your tomorrow.
We are not men.

African Art
Artist, Author, Life Coach; Salkis Re

Thinking whole-listically is necessary for survival for us

because our worth is judged by TIME.

Nobody is going to tell you this but me..

And though I struggle daily with the relevance of social media.
And I admittedly grow impatient by the day for the

emotional prattling of women

who habitually deflect and deny to promote and maintain their facade.
But I have a mission here.

A mission to help you see things before

you become another case study or statistic..

So plan out your day.
Leave NOTHING to chance.

Carry On..

“Your Self Esteem Coach”
~Salkis Re

Why should you listen to me?

 

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

 
beautiful black women with locs
Self Esteem Coach, Salkis Re

“Why You Will Get Hurt Again”

Written by Salkis Re

The truth of the matter is that most women will not change unless

there is some enjoyment attached to the task.

Women always need something new to look like or be.
We don’t innovate, we only mimic and

copy what we see other women do,

partly because we are communal by nature and mainly because

we are emotional and you do not posses the instinct to take risks..

We are unable to be objective because we judge everything by how we feel..

Logic is boring and uninteresting to us

Logic is boring and uninteresting to us and we dismiss things that

do not make us the center of attention.

Your vanity, your need to be SEEN is what has caused most

of the heart break you’ve experienced..

And because you communicate with your

body and you think with your body,

You process your environment by how you feel..

dark skin women

you will more than likely make decisions that are not

reasonable and you will be hurt again…
You need some in your mouth that’s sweet,

you something in your vagina that feels good,

you need constant stimulation or

you feel invisible and a loss of self worth…

Compare some these attributes of men and women

MEN: Give Love / Women: React

MEN: Say What They Have Knowledge In/  Women: Say What you Want to hear.

Men: Are Vulnerable Mentally /  Women: Are vulnerable Physically

Men: Are Impersonal /  Women: Take Everything Personally

Men: Fascinated by Reasoning/  Women: Bored and Exhausted by Reasoning

Men: Praise/  Women: Criticize

Men: invent/  Women: imitate

It is what it is..

But once we have understanding of ourselves we

can manipulate our thoughts to create

different habits and actions…

Everybody can’t be saved..

But I am here to save as many of us as I can..

Who Am I?

A Self Esteem Coach

I am an empath

A Spiritual Advisor

A relationship Expert

and an Artist
Need to talk to me one on one? Drop me a line at salkis@iloveherart.com

And be sure to grab your free copy of my e-book: “What Kind Of Man DO You Have?”

To Know You Is To Control you!

“I Wanna Know You” Written by Salkis Re 

I want to know

if YOU MEAN what you say,

if YOU ACT like you say,

if YOU DO what you say…

This is the goal of anyone who wants to get to know you.

And they will find out, just as YOU WILL for them,

that they don’t entirely mean what they say or do what they say.

We call it being cordial or having manners, or establishing rapport.

The goal in any courtship, in any “I want to get to know you”

session is to simply to establish that you are EQUALLY YOKED

The, (I’m just like you, and that’s why you should like me) thing.

It’s all a feast of selling yourself until one of you is no longer

afraid of how you are perceived by the other.

When he is no longer afraid of LOSING you, then he

will start to show you who he really is…

Carry On

Your Life Coach” ~Salkis Re

Art by Salkis Re

There’s Nothing Special About You!

 

 

Beautiful Black Women

 

OK…
When I tell women that they are not “special”, they’re offended but this is indubitably true.
A woman stated to me that she was heart broken because her man left her for another white woman.

“Another” meaning he was previously married to one before that wife passed away.
🌸🌸🌸🌸🌸🌸🌸🌸🌸

Well you knew when you met him that his preference was white women because he married one,

or are you devastated because he LEFT you or because he left you for a WHITE woman?

Over sexualized black women
🌸🌸🌸🌸🌸🌸🌸
I don’t think I’ve ever met a woman who dates or is married interracially who doesn’t make an announcement about this

“unique” and  special type of relationship she has.

It’s ALWAYS a point they make even though the question if ethnicity or race is brought up.
You think you are “extra special” because a man that “shouldn’t” love a woman like you does!????!!!??!!

👉IGNORING This Message Could Result In you Spinning Your Wheels and being PLAYED Again!!

****Some of you “dime pieces” are going to have a hard time

hearing this because men “appear” to worship you…

But they don’t see you pep talking yourself and obsessing in the mirror ritualistically every single day. You assume your beauty makes you a Goddess, but did every man you faced think so too?

Didn’t Cierra get “Baby Mothered by Future??

Didn’t Beyonce is cheated on by JayZ??

Didn’t Hallie Barry lose her hearing after getting punched in her head??

🙏🙏🙏🙏🙏

 

 

Pink bunny rabbit
World Renowned Artist, Author, Poet and Life Coach, Salkis Re creates beautiful paintings of little girls on canvas.

👉 See, we have to stop believing that we are the “best” anything when we come into a man’s life.

This is the game they run to stroke your fragile ego, soothe the worry and doubt

most women have about their looks, all so they can have access to you!
👉 Most people, men particularly have a “type”, and chances are high that you are

JUST LIKE MOST OTHER WOMEN he’s enjoyed sexually,

and you say the same fuccing things intellectually or and you look

the same aesthetically as every other woman he’s fell in love with!

So no my sweet, sweet daughters, you are NOT “special” :YOU ARE SIMPLY “NEW”.

Now take this BLACK PILL and wash it down with the glass of wisdom.
Carry On…

 

Black Women with Thick Locs

Who Am I?

“Medicine Woman”
“Artist”
“Author”
“Poet”
“Mentor”
“Lifecoach”
“Mother”
“The Crone”
~Salkis Re

👉If you feel you could use some private mentoring please send your questions/concerns to: salkis@iloveherart.com