Why You Can’t Get a Man: And It’s Not Because of How You Look!

You don’t have love and you think it’s because you are an unattractive black woman with a: dark skin, big nose, overweight, uneducated, no curves etc…It’s not because of ANY of those reasons!!Yes. People you who are apart of this society will come to you with their “programmed” perceptions of your worth. So WHAT!!! Who […]

Go to The Gym!

Self care supports your desires. Self care makes you feel good about who you are. Self care is a soup of oily habits that can also seal your fate! But I am not talking about soaking in a bubble bath or eating some calorically dense powdered donut. I am talking doing what I’m about to […]

You Are Leaving Him Because You Are Bored???

As I coach women lately, I’m finding that many of you are considering ending stable relationships because the man is “boring” and seems to be unable to stimulate you emotionally.   He pays the bills He pays the bills, you don’t have to wonder where food and shelter will come from. You get what ever […]

How To Love You!

Self Love is a Relationship With Your Body Sitting at my desk with my yoga gear on, all prepped for my home yin yoga session and I’m thinking about why I am doing this. I workout, eat right and stay of ┬átrouble because that is the way I express love for myself. I have come […]

The Best Way To GetWhat You Want!

Every woman should think of the “Bigger Picture”. Never make decisions based on the moment….. Always think of your future when you are trying to decide what to do. You will change. You will age. You will be less in demand sexually later than you are now. SO you must plan. Do what is best […]

Why Women Stay With Bad Men!

Someone “made” you feel ugly? Some “made” you feel insecure? Someone “made” your worthless? All he did was express how he felt about you.. He gave you his perspective and packaged it with a sales pitch. He habitually stated that pitch until your resistance withered away. Why didn’t you defend yourself? Why didn’t YOU walk […]

Pretty Girls Want to Join the Ugly Girls Club

Hey ┬áThere UGLY GIRL!”Transit time 6:19 a.m. Feb.8.2019 Pull of a chair, let me have a chat with you for a moment!You wanna know what funny Ugly Girl? Now that I’m focusing all of my energy on YOU, women who are NOT Ugly, who are actually attractive, pretty, beautiful, are coming to me asking to […]

Natural Beauty Is Not In You!

Everything you feel about yourself is wrong, corrupt, self serving, addictive and dangerous. This society will not give us the balance and the peace we are looking for. And the road to wellness requires that you pull apart everything that you assume is normal in your lives. We were taught how to love each other, […]

Making Decisions Based On What You Are Is A Mistake!!

Young Women. Let me talk to you.What our society will influence you to do is to enjoy the moment. Your friends, maybe even your well-meaning but unwise mother will push you into believing that you are to young to plan for your future today. Focus on your Career (when what you really have is a […]

1# BEST Way to Accomplish ALL Your Goals

Achieving Your Goals Is Not Done With Vision Boards! Authenticity is overrated. And it will halt all your goals. And people will shame you for pretending. And you’ll feel ashamed for pretending. Then you will go back to what you know. Then realize -AGAIN- that it doesn’t work. Then you’ll revisit trying to change. And […]