This Corona Virus Has Me Scared!!

Right now look around you, listen to the conversations of those within your circle; All defeatist mentalities.

People feel helpless on they’ve activated the PAUSE button on their lives.

But you don’t have to do what they do.

Beautiful Black Women

Why Does Attractiveness Destroy US

This is what chasing VANITY does.

It causes mental senility and physical neglect!
Why?
Cause you won’t go to the gym if you can’t get a bubble butt.
You won’t eat the salad if your friend doesn’t eat it too.

2020 New Year for Manifesting!

Are you gonna REALLY be about Black Girl Magic for 2020?
I believe that the forces of nature will help you now more than ever before.

I also believe that the price to pay for what you want will be the greatest its ever been.
You will have to bleed for it, but it WILL come.
You will have be disciplined for it, but it will come.
You’re gonna be uncomfortable,
unsure,
maybe even a little afraid: BUT it will come.

“Colored Girl” Original Art by Salkis Re

Yes.

Whatever you focus on WILL come!.
But the key is to relax.
Your BREATH determines outcomes.
They make you think it’s luck or pedigree that dictates your fate, but no little dove, it’s your BREATH.

Breathing Regulates EVERYTHING!

What do you mean Salkis?
The breath holds the key to how you process food,

stress,

energy,

ecstasy,

perception,

fear,

depression,

anxiety,

insecurities etc..

Beautiful Black women

What are you doing right now?
You are breathing shallow..

Why?
Because you are bracing yourself.

Why?
Because you dont want to get hurt.

👉🏿You breathe like you are in pain.
And this causes a depletion of oxygenated blood, which inhibits proper nervous system function.
👉🏿You breathe like you are scared.
And this is why you fail at love, at weight loss, at abundance, and creativity..

Dark Skin women
Babies breath correctly..

BABIES CAN TEACH YOU TO MANIFEST

Watch how babies breathe.
They take full diaphragmatic breaths.
Why?
Because they haven’t learned to brace themselves for the “anticipation” of pain..

👉🏿You want to manifest?
It’s not about a vision board or a better business plan if you are creating these while holding your breath in fear.
Breathe through your self doubt.
Breathe through the physical pain.
Breathe through your low self worth.

The year of BEING is upon us.

You will have to stop all the excuses and being ruled by your fears now.. You have to become a woman who lives in the realm of certainty.

And your certainty get’s its nourishment from our daily activities.

You need to be careful what you absorb. This means, what you eat, what you hear, what you see, what you think, who you screw and what you say..

ALL of this plays a role in outcomes that show up as fate in your life.

Never again presume that you can write a vision and not FEEL IT, TALK ABOUT IT, LEARN IT and ACCEPT IT!

Yogic Breathing

What makes You A LIVING SOUL?

Give yourself the breath of life!
Were you not told that the breath made you a “Living Soul”?

Inhale completely, pause, then empty your lungs completely.
20x every day.
Then sit still.
Close your eyes and enjoy tingling as your body experiences

full nourishment for the first time since you were a youngling…

Do your breath ritual before you meditate,

eat food,

make love,

pray or anything requiring your full attention and you will become more confident,

efficient and stronger physically and mentally too.

Breathe.
Then you will MANIFEST.

Dark Skin Women
“Artist”
“Author”
“Poet”
“Self Esteem Coach”
~Salkis Re
Art by Salkis Re
Painting” Colored Girl”

 Questions? Need Private Consulting? email me at: info@salkisre.com

T.I Says That Black Women Are Happier Alone!

What black women have to keep in mind, especially those of us who want marriage with black men’s to ditch the badge of honor over your need to do what you need to do to survive.

Don’t ever allow your sacrifice to be center of your value when it comes to black men.

Why You Can’t Get a Man: And It’s Not Because of How You Look!

You don’t have love and you think it’s because you are an unattractive black woman with a:

dark skin,

big nose,

overweight,

uneducated,

no curves etc…
It’s not because of ANY of those reasons!!
Yes.

People you who are apart of this society will come to you with their “programmed” perceptions of your worth.

So WHAT!!!

Who can use you without your participation?
Who can lie to without your belief in them?
Who can string you along without your patience?

black women dating issues

You don’t get what you want because you let “them” beat the PASSION out of you!
You don’t get what you want because you are “The Walking Dead”.
Soulless.
An Inanimate mass of flesh waiting for “them” to “Turn You On”!


This why YOU don’t have what you want.
Being “Nice” or “Good” doesn’t translate into PASSION.
And you have to ask yourself this: What am I willing to lose to show who I truly am?

Can you bear the criticism?
Can you stomach looking like you are crazy?
Can you come to terms with your unconventional looks and the skin suit you wear?

Set up a free 20 minute discovery call with me today Click Here

If you are unattractive AND boring, there is no hope for you. Just jump off the next bridge to put yourself out of your own misery!


But if you don’t want to end it all: THEN RISK IT ALL.
Put yourself on blast!
Speak what’s on your mind!
Do what your God has assigned for you.
And let the chips fall where they got damn may!!
.
“Ugly Girl Ambassador”
Founder of “The Ugly Girl’s Club”
~Salkis Re

Beautiful Black Women in relationships

Why Should You Heed My Advice?

 

If you enjoy these emails packed with nuggets of wisdom,

please do share them, and leave a comment to let me know

how you feel about what I’ve said..

“Life Coach”

“Artist”

“Author”

“Poet”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com  

Before you go, make sure to grab a copy of my free e-book” 12 Steps to Becoming an Irresistibly Magnetic Woman

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Go to The Gym!

Self care supports your desires.

Self care makes you feel good about who you are.

Self care is a soup of oily habits that can also seal your fate!

But I am not talking about soaking in a bubble

bath or eating some calorically dense powdered donut.

Abstract art
‘Skylar” Original Art by Salkis Re Click Here to buy

I am talking doing what I’m about to do which is head to the gym at 8 o’clock at night

to get my workout out in when I’d rather being under the covers scratching my are!

I am talking about eating the piece of fruit and some water before bed instead of greasy fries.

I’m talking about the extra hours of study or staying up late to finish a project that with get you big money.

I am talking about talking your vitamins and cutting down on your salt intake (which is soooo hard for me).

Self care is about doing what you don’t want to do in order to get the results you Do want to get.

Are you about THAT life?

GOOD.

Now Let’s Go to the gym! Wink!

“Ugly Girl Ambassador”
Founder of “The Ugly Girl’s Club”
~Salkis Re

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconformist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

You Are Leaving Him Because You Are Bored???

As I coach women lately, I’m finding that many

of you are considering ending stable

relationships because the man is “boring”

and seems to be unable to stimulate you emotionally.

 

He pays the bills

He pays the bills, you don’t have to wonder where food and shelter will come from.

You get what ever you wants BUT you’re bored..

 

Exciting Men Will LEAVE!

These men with “community deicks” bring a lot of excitement.

They are undisciplined, unpredictable, care-free and purpose driven for fun,

and can offer that feeling of being “wanted” that you prize so much.

 

Intellectual Men Are Manipulators

Those “Intellectual” prophets can tell you something you never heard before,

wow you with recitations of cosmic theory and speculations

of our origins of man while he ‘experiences you instead of claiming you’: just like Nipsy did to Lauren….

On SALE NOW ” “DO You Still Love Me?”

STOP BEING A FOOL!

Don’t let your emotions make a fool out of you.

A regimented man can fiancé your need for “stimulation”

He can provide the resources you need to get out

of your dissatisfaction with what you are.

BE the stimulator.
Be the catalyst.
Be the fantasy.
Be the PURPOSE for your own life and stop being a brat

for attention and go find something constructive to do…

Thick LocsWhy Should You Heed My Advice?

Because I’m CRAZY, a nonconformist, AND an introvert who

had to bind her insecurities and throw that b#tch in the closet so

I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some

wisdom to turn your life around now? Click Here

How To Love You!

darkskin women

Self Love is a Relationship With Your Body

Sitting at my desk with my yoga gear on, all prepped for my

home yin yoga session and I’m thinking about why I am doing this.

I workout, eat right and stay of  trouble because that is the way I express love for myself.

I have come to realise that there is no separation in anything we feel, experience or suffer from..

What you put in your mouth will affect your bank account as well as your liver!

What you say out your mouth will make you feel guilty or make others feel threatened.

What you do today will affect the results you experience a year from now, even 10 year from now.

Nothing you do is a stand alone event.

You are constantly creating “Webs”, as you weave one consequence

or result into another with every decision you make.

This is the key to understanding why our lives are as they are.

Start with your body.

African American Art
“Do I Have Too?” Original Art by Salkis Re

Master your relationship with your body.

Listen to it’s arguments against some of your food choices.

Stretch your muscles when you are feeling like you are constricted.

Communicate with your physical heart, your liver, your kidneys.

Thank your cells for defending you against what should be in your body.

Think of nurturing in all that you do.


Why Should You Heed My Advice?

Because I’m CRAZY, a nonconformist,

AND an introvert who had to bind her insecurities

and throw that bitch in the closet so

I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some

badass wisdom to turn your life around now? Click Here

The Best Way To GetWhat You Want!

Every woman should think of the “Bigger Picture”.

Never make decisions based on the moment…..

Always think of your future when you are trying to decide what to do.

You will change.

You will age.

You will be less in demand sexually later than you are now.

SO you must plan.

Do what is best for your future.

This means that you will have to withhold your pleasure.

This means that you are not a slut for instant gratification.

abstract portrait painting
Art by Salkis Re

This means that you know that anything quick diminishes in value quick as well.

So Plan.

Eat your veggies with a plan.

Have sex with a plan.

Have a baby with a plan.

Get married with a plan.

Work to finance your future plans..

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconformist,

AND an introvert who had to bind her insecurities

and throw that bitch in the closet so

I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some

badass wisdom to turn your life around now? Click Here

Why Women Stay With Bad Men!

Someone “made” you feel ugly?
Some “made” you feel insecure?
Someone “made” your worthless?
All he did was express how he felt about you..
He gave you his perspective and packaged it with a sales pitch.

He habitually stated that pitch until your resistance withered away.

Why didn’t you defend yourself?
Why didn’t YOU walk away?
You Want the TRUTH?

Because he never told you a “lie”!!
He told you everything you ALREADY believed about yourself!
And though his words hurt to hear, it made you feel comfortable and

even “Closer” to him because you shared the same feelings about yourself…

FACTS!

Don’t blame him for holding up the mirror.
The question to ask is:
How do you feel about you?
If you Answer that honestly, your healing can begin…

So what do we want to do here exactly.

What you want to do is start clearing up misconceptions and opinions and “Truths”

that do not support the narrative you WANT to believe in!

I have said it before, and I will say it yet again.

Everything you think that you are is “Make Believe”,

it starts off as a feeling,

then from that feeling inspires an action

then from the action, you create a habit.

Then before long,

you’ve done or thought  whatever it is for so long that it moves as a truth in your life,

dictating and altering your perception of your reality..

We want to rewire our brains.

This is how you heal from ANYTHING. I don’t care what it is.

The depression, the disease, the lack ALL stem from your beliefs.

And your beliefs are NOTHING BUT DECISIONS MADE OVER AND OVER AGAIN..

You can start to change by become “AWARE” of everything you feel.

“Becoming aware means that you start catching yourself in the mist of doing something habitual. 


That negative self talk, or going for that piece of cake you don’t need,

you see what you are doing and from there you will want to start to questioning your behavior.

Why am I saying this about myself?

Why am I grabbing the chocolate cake when I know it makes me feel unstable?

What is it that I am looking to feel?

Am I trying to relieve my anxiety?

Am I trying to distract myself from pain?

What you want to start doing in begin to FEEL everything so

that you have to opportunity to question everything that you feel.


To pose a question breaks the script!

It breaks your confidence in your “Truth”.

It requires you to THINK!

THINKING is what will strengthen you!

Why?

Because thinking requires that you find TRUE answers…

THINKING brings the gift of resolution.

THINKING means that you get to change the narrative

when you figured out that what you believe is bull s%Jt!

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconformist,

AND an introvert who had to bind her insecurities

and throw that bitch in the closet so

I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some

badass wisdom to turn your life around now? Click Here