Taking Back Control of Your Mind

It’s a harsh but liberating reality when you’ve reached the conclusion that everything in this society is based on a lie..

It should relieve you actually.

The lie, I mean.

Why?

Because you are fearful because you believe the marketing campaigns and the propaganda of narcissists and psychopaths and the machine called “Our Society”  when their ONE GOAL is to convince you that you aren’t good enough.

People spend a lot of money to manufacture your low self esteem.

A lot of what appears to be God’s Chosen are afforded to opportunity to find out the best ways in which to control your  behavior, your thoughts, your creativity, your income, your style, your morals etc…

African American Art
“WE Played” Original Art by Salkis Re

 

No stone is left unturned..

The Mark of the Beast is already on every persons head..

You thought it would be a cattle brand when its the phone in your hand, when its you job, when its the food you eat and who you marry..

You take back control by taking control of your emotions. You get a hold of your mind by examining your choices and what is inspiring you to make them.

Full examination of who and what you are..

 

 

 

Beautiful Black Women in relationships

Who AM I?

I am an Ugly Girl who paints beautiful girls while helping women feel better about themselves

Need My Help? Send me an email to info@salkisre.com

info@theuglygirlsclub.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Get your free e-book here

How to Handle Manipulators

So I was thinking about Passive Aggressive men this morning and what I wanted to
say about them since some of you have emailed me with your concerns about how to avoid or manage passive aggressive men.
I want to you to understand how I think of  these labels like
Narcissist,
Manipulators,
Passive Aggressive,
Pathological Liars
These are all fancy fartsy terms for people who are dedicated to getting you to do what they want you to do regardless if its hurtful or dangerous or selfish on their part.
The passive aggressive person will throw insults in the form of a question,
they will state opinions wrapped around the pretense of ignorance.
They will not come out and say what they feel because way back when they were young,
their opinions were shot down, so they’ve learned to spare themselves the pain of
rejection for the things they want by never being clear about what they feel or what they want..
The Pathological liar is usually egoistic and have low levels of self-pride.
One of their traits are that of story changing.
They usually cannot remember the previous lie, so they make up a completely new lie to keep the illusion going.
Pathological liars
The Manipulator is one who exploits other people specifically for their own gain.
They are experts at fishing out a persons weaknesses
Here are 4 common traits of a Manipulator:
  1. They know how to detect your weaknesses.
  2.  They use your weaknesses against you.
  3. Through their shrewd effort, they convince you to give up something of yourself in order to serve their self-centered interests.
  4. Once a manipulator succeeds in taking advantage of you, he or she will likely repeat the violation until you put a stop to the exploitation.
The Narcissist spends time demeaning outer people. It’s important for that person to make everyone around them feel small and insignificant.
A Narc needs constant approval and praise to feel self worth and has an abnormal feeling of gracious importance..
They exploit people without guilt or shame….
abstract potrait painting
“I Understand” Original Art by Salkis RE
All these types of people TAKE without giving.
They demand from you what they do not feel the need to give in return.
They are all users, some aggressively, some not.
But they will all make you feel uncomfortable with who you are.
They will all make what you are asking for seem pointless and have a total disregard for your feelings whether by outright insults or sarcasm…
You “Handle” people like this by having your own agenda.
And your simple vow is to put yourself first at all times because someone who truly cares about you; they will not want to take anything from you that you don’t want to give, They will respect your boundaries and your feelings..
You handle them ALL by never doing anything you don’t feel comfortable with doing. You destroy their power by becoming a FELINE!! 

Be a Pussy Kat!

You are wondering how to be?

You want to know what you need to do and say and be to get the things you want in life.

And it is really as simple as adopting the nature of a feline..

African Art  by Salkis Re
“Ms Kitty Says” Original Art by Salkis Re Click Here


The magic that is a Cat is something so majestic, so mysterious, so gentle and fierce and it really cannot be compared to anything thing else in this world.

Your nature should be congruent with your expectations. You can’t act one way (that you realize is ineffective) and expect to get the results you want.

Most of reasons why we suffer as women is through in indoctrination of guilt.

 

Guilt is a powerful persuasive technique because it creates self doubt and weakness within the mind.

 

Cats are superior opportunists and do not linger around past your usefulness.

They get their food and leave.

They come and demand your attention and then leave again.

They rub up against your leg and prrrrr for a while and the leave.

They’ll even bring you a freshly killed mouse as a gift of generosity….

and then the leave.

You can be loved and completely ignored by that same cat which makes you love the cat even more.

 

 

If someone can make you feel guilt and shame, THEY OWN YOU! PERIODT!

So you my dear, you must become like the feline, ever on her purpose, not easily impressed to care or not.

She is a watcher,

quiet,

yet you feel her presence when she is in the room…

BE A KAT!!! Prrrrrrr

 

She will not “cum” to you until SHE wants too……
Beautiful Black Women in relationships

Who AM I?

I am an Ugly Girl who paints beautiful girls while helping women feel better about themselves

Need My Help? Send me an email to info@salkisre.com

info@theuglygirlsclub.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Get your free e-book here

How Not to Influence People

How NOT To Influence People

You Cannot Influence ANYONE

if you do it from a position powerlessness.

This is why I do not engage in conversations about

why black men don’t like dark skin girls or whether “Light Skin Privilege

( fair skin women enjoy real relationships and happy lives)

is an actual thing for us to worry about, or even why

black men are going to white women or traveling

outside the U.S. to find exotic women to marry…

black and white painting

What other woman experience is NOT a measure of what you can’t get or what you will experience yourself!

The only way you could have similar resultsis if you mirror how that other woman thinks, And I’m not interested (nor should you be) in believing that YOU cannot have what YOU DESERVE TO HAVE!

Why are you parroting off talking points from anyone who tells you that you don’t have a chance in hell to get what you want?

Do You value freedom?

Don’t you want to feel free??

Well what is freedom?

FREEDOM Doing what you want

when you want

with who you want!

African American Art
Artist/Life Coach
~Salkis RE

Freedom To Me Means HAVING A CHOICE!

And your first step to being able to choose what you want, is to OWN WHAT YOU WANT!

Meaning, don’t ever again feel ashamed for wanting something

whether that be a millionaire husband, having a lots of your own money,

having a child, being attractive, or living your life purpose!

African American Art
Art by Salkis Re Click the Image

You Can’t Get to Freedom by thinking that Life is Journey***

Only poor, undisciplined, insecure people talk that nonsense about a journey!

You have to live on purpose just like you did when you went to

school everyday to get your degree, or go to the gym workout..

You do things to get a forking RESULT, not for a journey!!

black artists

Why Should You Heed My Advice?

If you enjoy these emails packed with nuggets of wisdom, please do share them, and leave a comment to let me know how you feel about what I’ve said..

“Life Coach”

“Artist”

“Author”

“Poet”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Get your free e-book here

Why You Can’t Get a Man: And It’s Not Because of How You Look!

You don’t have love and you think it’s because you are an unattractive black woman with a:

dark skin,

big nose,

overweight,

uneducated,

no curves etc…
It’s not because of ANY of those reasons!!
Yes.

People you who are apart of this society will come to you with their “programmed” perceptions of your worth.

So WHAT!!!

Who can use you without your participation?
Who can lie to without your belief in them?
Who can string you along without your patience?

black women dating issues

You don’t get what you want because you let “them” beat the PASSION out of you!
You don’t get what you want because you are “The Walking Dead”.
Soulless.
An Inanimate mass of flesh waiting for “them” to “Turn You On”!


This why YOU don’t have what you want.
Being “Nice” or “Good” doesn’t translate into PASSION.
And you have to ask yourself this: What am I willing to lose to show who I truly am?

Can you bear the criticism?
Can you stomach looking like you are crazy?
Can you come to terms with your unconventional looks and the skin suit you wear?

Set up a free 20 minute discovery call with me today Click Here

If you are unattractive AND boring, there is no hope for you. Just jump off the next bridge to put yourself out of your own misery!


But if you don’t want to end it all: THEN RISK IT ALL.
Put yourself on blast!
Speak what’s on your mind!
Do what your God has assigned for you.
And let the chips fall where they got damn may!!
.
“Ugly Girl Ambassador”
Founder of “The Ugly Girl’s Club”
~Salkis Re

Beautiful Black Women in relationships

Why Should You Heed My Advice?

 

If you enjoy these emails packed with nuggets of wisdom,

please do share them, and leave a comment to let me know

how you feel about what I’ve said..

“Life Coach”

“Artist”

“Author”

“Poet”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com  

Before you go, make sure to grab a copy of my free e-book” 12 Steps to Becoming an Irresistibly Magnetic Woman

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Why Women Stay With Bad Men!

Someone “made” you feel ugly?
Some “made” you feel insecure?
Someone “made” your worthless?
All he did was express how he felt about you..
He gave you his perspective and packaged it with a sales pitch.

He habitually stated that pitch until your resistance withered away.

Why didn’t you defend yourself?
Why didn’t YOU walk away?
You Want the TRUTH?

Because he never told you a “lie”!!
He told you everything you ALREADY believed about yourself!
And though his words hurt to hear, it made you feel comfortable and

even “Closer” to him because you shared the same feelings about yourself…

FACTS!

Don’t blame him for holding up the mirror.
The question to ask is:
How do you feel about you?
If you Answer that honestly, your healing can begin…

So what do we want to do here exactly.

What you want to do is start clearing up misconceptions and opinions and “Truths”

that do not support the narrative you WANT to believe in!

I have said it before, and I will say it yet again.

Everything you think that you are is “Make Believe”,

it starts off as a feeling,

then from that feeling inspires an action

then from the action, you create a habit.

Then before long,

you’ve done or thought  whatever it is for so long that it moves as a truth in your life,

dictating and altering your perception of your reality..

We want to rewire our brains.

This is how you heal from ANYTHING. I don’t care what it is.

The depression, the disease, the lack ALL stem from your beliefs.

And your beliefs are NOTHING BUT DECISIONS MADE OVER AND OVER AGAIN..

You can start to change by become “AWARE” of everything you feel.

“Becoming aware means that you start catching yourself in the mist of doing something habitual. 


That negative self talk, or going for that piece of cake you don’t need,

you see what you are doing and from there you will want to start to questioning your behavior.

Why am I saying this about myself?

Why am I grabbing the chocolate cake when I know it makes me feel unstable?

What is it that I am looking to feel?

Am I trying to relieve my anxiety?

Am I trying to distract myself from pain?

What you want to start doing in begin to FEEL everything so

that you have to opportunity to question everything that you feel.


To pose a question breaks the script!

It breaks your confidence in your “Truth”.

It requires you to THINK!

THINKING is what will strengthen you!

Why?

Because thinking requires that you find TRUE answers…

THINKING brings the gift of resolution.

THINKING means that you get to change the narrative

when you figured out that what you believe is bull s%Jt!

Why Should You Heed My Advice?

Because I’m CRAZY, a nonconformist,

AND an introvert who had to bind her insecurities

and throw that bitch in the closet so

I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some

badass wisdom to turn your life around now? Click Here

Soft Porn Everywhere!

“Soft Porn”
Written by Salkis Re
 

Soft porn is everywhere, whispering to women subconsciously

about how we should look and feel about ourselves and 
women with their knees wide open, looking ready to insert things into their mouths,
appearing to not have a care in the world because lustful men
are sprawled helplessly around her,
That’s what you think you have to have..
 
Beautiful Black women
 
 

You are being programed to feel insecure.

You are being programmed emotionally
to want what the manufacturer sells.
You will be wanted if you buy this.
You will be respected if you buy that.
You will get married if you buy 10 of these etc etc..
And you think your desires are “natural”
when everything you think about yourself,
every emotion you express is a manufactured one.
 
African American Art Sale
 

They target your Limbic Brain, that part of your brain

 
They target your Limbic Brain, that part of your brain that’s
responsible for memory and emotions and reward seeking.
EVERYTHING you do which includes what you eat, who you have sex with,
how you have sex, what you wear, your job, how many children you have,
your likes and dislikes are shaped by our fear a LOSS or the gain of a REWARD.
 
 
 
 
 
 
Beautiful Black women

No Reward!

You think you will be rewarded if you have sex with men. You think you won’t experience loss if you look pretty. You think you will be rewarded if you comply. You think you won’t lose friends if you think the same..

And down the rabbit hole you go, deeper and deeper into the abyss of illusion…  

Wake Up “Mummy”


beautiful black women with locs

Why should you listen to me?

Because I’m CRAZY, a nonconfirmist, AND an introvert who had to bind her insecurities and throw that bitch in the closet so I could pound the pavement and be found by good women like you!

“Your Self Esteem Coach”
~Salkis Re

Need My Help? Send me an email to info@salkisre.com

Ready to take a chance and get some badass wisdom to turn your life around now? Click Here

Beauty for Black Women


African Art

So I’ve been hammering at the point of arresting the worry

and self doubt you may harbor over how you look.

I have had to battle with my self esteem for most of my life.

I did things to try to fit on, to try to e liked, try to be LOVED..

And there was nothing that is DID that actually helped me experience self love.

Nothing aesthetically I mean…

I had to find a way to compensate for my visual shortcomings.

So at some point I had to find a way to compensate for my visual shortcomings.

I became a hair stylist and worked hard until I had my own salon,

I made women beautiful for a living.

And I wanted to make women beautiful for a living because I thought

that if I surrounded myself with beautiful women,

then somehow their beauty would rub off on me..

Nothing rubbed off. Not one damn smear!

But what happened was that I began to be an ear for the stories of my clients. I began to me the counselor and the beauty consultant and the priest and the mother a lot of these women needed.

It opened my eyes to things, to notions I had about certain “types’ of women.

I came to a conclusion that none of us have it necessarily ‘better” than others of us.

Same pain different face.

Same worry, pretty face.

Same rejection, nice body..

What an eye opener is was when I started becoming more interested in their stories than putting conditioner in their hair..

I was hooked!

I had another calling I didn’t realize was inside of my heart.

Something that had nothing to do with superficial pretty and more to

do with healing the heart and stabilizing the emotions and the ramblings of the mind.

Maybe you need someone to talk too..

Maybe you haven’t had the best relationship with your mother and you desperately need some wisdom and help in making decisions in your life..

This is why I paint, why I write, why I consult and console women..

I need your attention.

I need for you to understand the messages I convey.

because I truly believe, with all my heart,

that what I give in the way of advice and creativity can

change your perspective of your value, your purpose, your desires..

“Tune In”
Written by Salkis Re
Nobody has a problem rating others
until it is time to rate themselves.
Beauty then becomes speculative
as they disregard
what their own mirror tells.
All of a sudden
when the tables turn on you
you want kindness and understanding,
but asked to rate anybody else
you don’t see your words as reprimanding.
So I choose not to play
with your head games
and just walk a path of my own.
And Never again
will I look to others
to confirm what I’ve always known.
This road will be a lonely one
as I abandon all those fake friends,
and all these family members
who make assume I could
be vulnerable with them.
I will put flowers in my hair
every day,
and let sun’s rays be my biggest fan.
And finally sit down
surrounded by nature
no longer needing
them to love me as I am.

Mistress of Words
~Salkis Re
Art by Salkis Re
Painting: “Tune In”

African Art
“Tune In” Art by Salkis RE

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1# BEST Way to Accomplish ALL Your Goals

African Art

Achieving Your Goals Is Not Done With Vision Boards!

Authenticity is overrated.
And it will halt all your goals.
And people will shame you for pretending.
And you’ll feel ashamed for pretending.
Then you will go back to what you know.

Then realize -AGAIN- that it doesn’t work.
Then you’ll revisit trying to change.
And you’ll conclude that being unlike the real you is better.
Now all that’s left, is to be that pretender
until you forget that it’s not what you are….

——————————————–

It might feel icky to be a fraud,

but that only because you believe that everyone around is telling

you the truth while being themselves.

You are being humored every DAY.

People are polite, act like they are interested in what you have to say,

some even pretend to be impressed

and attracted to you.

And here you are,

afraid to fail them by adopting a personality to fix your own life,

to get you results that could make you better.

So tell me this, how do you change while staying the same?

How do you grow while staying the same?

How can you get something you’ve never gotten before while having the same mentality?

I’ll answer the answer: It cannot be done!!

Continue reading “1# BEST Way to Accomplish ALL Your Goals”

We Are Not Like Men, But We Can Be Guided By Them”

“We Are Not Like Men, But We Can Be Guided By Them”
Transit time January 25, 2019 3:45 a.m.
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Dark skin women
Your Self Esteem Coach, Salkis Re

👉Men: Give Love /
Women: React

👉Men: Say What They Have Knowledge In/  Women: Say What you Want to hear.

👉Men: Are Vulnerable Mentally /
Women: Are vulnerable Physically

👉Men: Are Impersonal /
Women: Take Everything Personally

👉Men: Fascinated by Reasoning/
Women: Bored and find Reasoning exhausting

👉Men: Praise/  Women: Criticize

👉Men: Invent/  Women: Imitate

I am NOT pointing out these thing as a suggestion that we try to act like men, the goal here is for you to start learning about yourself so that you can be a more effective communicator with men AND you will also being to understand why you say/do the thing YOU do.

And this is why we get repetitiously limited results

And this is why we get repetitiously limited results in our lives as women. We need men to balance us, but women are so broken by numerous failed relationships that every character trait you posses is now pathological in scope.

We fake like we are unicorns flowing through life unbothered, yet it’s part of our disposition to be pretentious and critical of everything EXCEPT ourselves.

KNOWING how you tick means that you know what your triggers

KNOWING how you tick means that you know what your triggers are and how to shift away from a behavior that doesn’t give you the results you’re looking for.

We need to be seen, we NEED to be acknowledged and this need is easily exploitable by men people they have the upper hand of logic and analysis.

You THINK with your body

THINK with your body. You filter your world through a sense of what’s hot or cold, not wrong or right.
So walking with the awareness of this truth allows you to step back a bit because you are giving your body time to settle down so that you can THINK instead of REACT.

A little more mindfulness can help you dodge so many bullets

Take your first tiny little step towards happiness by simply acknowledging that you don’t think things through in the way that you should, and vow to only make a decisions after thinking them through first. A little more mindfulness can help you dodge so many bullets and WILL change your entire life!😉

“Your Self Esteem Coach”
~Salkis Re

Do you want me to help figure out what to do? Drop me a quick email at salkis@iloveherart.com

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