Are you gonna REALLY be about Black Girl Magic for 2020?
I believe that the forces of nature will help you now more than ever before.
I also believe that the price to pay for what you want will be the greatest its ever been.
You will have to bleed for it, but it WILL come.
You will have be disciplined for it, but it will come.
You’re gonna be uncomfortable,
maybe even a little afraid: BUT it will come.
Whatever you focus on WILL come!.
But the key is to relax.
Your BREATH determines outcomes.
They make you think it’s luck or pedigree that dictates your fate, but no little dove, it’s your BREATH.
Breathing Regulates EVERYTHING!
What do you mean Salkis?
The breath holds the key to how you process food,
What are you doing right now?
You are breathing shallow..
Because you are bracing yourself.
Because you dont want to get hurt.
👉🏿You breathe like you are in pain.
And this causes a depletion of oxygenated blood, which inhibits proper nervous system function.
👉🏿You breathe like you are scared.
And this is why you fail at love, at weight loss, at abundance, and creativity..
BABIES CAN TEACH YOU TO MANIFEST
Watch how babies breathe.
They take full diaphragmatic breaths.
Because they haven’t learned to brace themselves for the “anticipation” of pain..
👉🏿You want to manifest?
It’s not about a vision board or a better business plan if you are creating these while holding your breath in fear.
Breathe through your self doubt.
Breathe through the physical pain.
Breathe through your low self worth.
The year of BEING is upon us.
You will have to stop all the excuses and being ruled by your fears now.. You have to become a woman who lives in the realm of certainty.
And your certainty get’s its nourishment from our daily activities.
You need to be careful what you absorb. This means, what you eat, what you hear, what you see, what you think, who you screw and what you say..
ALL of this plays a role in outcomes that show up as fate in your life.
Never again presume that you can write a vision and not FEEL IT, TALK ABOUT IT, LEARN IT and ACCEPT IT!
What makes You A LIVING SOUL?
Give yourself the breath of life!
Were you not told that the breath made you a “Living Soul”?
Inhale completely, pause, then empty your lungs completely.
20x every day.
Then sit still.
Close your eyes and enjoy tingling as your body experiences
full nourishment for the first time since you were a youngling…
Do your breath ritual before you meditate,
pray or anything requiring your full attention and you will become more confident,
efficient and stronger physically and mentally too.
Then you will MANIFEST.
“Self Esteem Coach”
Art by Salkis Re
Painting” Colored Girl”